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Below you’ll find all my latest blog post

Learn Gymnastics At Home

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How to do a backflip on a trampoline
How to do a backflip on a trampoline

A backflip is one of the trickier flips to do. You normally learn this after some more basic trick.

In this post i will be guiding you though your first backflip and after that i will list some tips and tricks for getting your backflip sooner and safer.

Easy trampoline flips for beginners
Easy trampoline flips for beginners

When first starting out as a gymnast it can most of the time be helpful to have a list of easy trick you can learn.

In this blog post I have listed a few beginner friendly gymnastics trick. I have also listed some tips and tricks for learning quicker and in a safer way.

Trampolines 101

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What Trampoline Size Do I Need?
What Trampoline Size Do I Need?

It is very important to know what your specific needs are when choosing a trampoline.

In this blog post I have listed some questions which can help you find the perfect size of trampoline for you.

The best trampolines for kids
The best trampolines for kids

In this blog post I will give you some great options if your are looking for a good, save, and easily installable trampoline for your backyard.

Air Track 101

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Best air tracks for intermediate athletes
Best air tracks for intermediate athletes

After starting on a smaller air track you now feel like you’re ready for a bigger challenge.

I remember when I got my second and bigger air track efter about 2 years. A bigger air track gives the athlete a lot of new possibilities to learn more difficult tricks. It also give the gymnastisk the opportunity to do different trick in a row because of the extra length.

Tips for buying an air track
Tips for buying an air track

You’re probably looking for an air track but you might be a little confused about what to look for, therefor I have created this list of a few things I think you should keep in mind before buying an air track.

Best air tracks for beginners 2024
Best air tracks for beginners 2024

I remember my first air track which i received for my 11th birthday. It was 9 feet long and 11 inches wide. I learned a lot of simple tricks on it.

Train At Home

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Does Jumping On A Trampoline Burn Calories?
Does Jumping On A Trampoline Burn Calories?

Jumping on a trampoline is a great way to have fun while exercising.

This activity is a form of aerobic exercise. "Aerobic" means "with air," and it refers to your body’s cells having oxygen while you’re doing the exercise.

Home Gym Essentials
Home Gym Essentials

Going to the gym once or twice a week works great for a lot of people. But what if your house is far from the gym, or you just don’t feel like going outside your house?

A home gym is a fun way to make sure you exercise regularly.

But what do you need when you first want to start working out at home?

In this blog post, I have listed some easy-to-use and cheaper gym equipment for people who are just starting to work out from home.