A backflip is one of the trickier flips to do. You normally learn this after some more basic trick.

In this post i will be guiding you though your first backflip and after that i will list some tips and tricks for getting your backflip sooner and safer.

When first starting out as a gymnast it can most of the time be helpful to have a list of easy trick you can learn.

In this blog post I have listed a few beginner friendly gymnastics trick. I have also listed some tips and tricks for learning quicker and in a safer way.